Basic Totem Meditation
Remember all your totems on this journey. Your totems may appear in different forms.
Take a moment to relax and link your shamanic connections to mother earth.
Staying relaxed, we are moving into a dark void. No lights, no stars, no sun, no moon, just infinite darkness. You sense the West direction and begin walking. Your inner vision will help you sense what type of totem you are becoming.
Focus on your totems so you can receive the specific totem designated for your spiritual growth. As you arrive on your journey to the West you see a totem waiting for you there. Focus. Open yourself to receive your totem.
You and your West totem turn and walk toward the North. There is a totem waiting for you there. Focus. Open yourself to receive your totem.
Your totems of the West and North accompany you on your journey to the East. There is a totem waiting for you there. Focus. Open yourself to receive your totem.
You and your totems of the West, North and East turn and walk towards the South. There is a totem waiting for you there. Focus. Open yourself to receive your totem.
Take a deep breath and open your eyes.
Each totem represents an element of your life. Which direction represents love, money, career, family, home, wisdom, sports, artistic talent, etc? Associate the element with the totem.
For example, my personal totem is the Elk. It is my spiritual base. But I also have a Condor who flies above me at all times, which translates into a double totem for spirit. Then I have a huge brown bear in my west sitting totem representing home.
Your totems will change as you incur new journeys in your life.
The Universe is yours for the taking.
Desert Rose
Inner_transport@instantmagick.com
